Introduction
Are you looking for a quick and delicious meal that packs a flavor punch? Chicken Teriyaki Noodles is the answer! This vibrant dish combines tender chicken, colorful vegetables, and satisfying noodles, all coated in a savory homemade teriyaki sauce. It’s an excellent choice for a weeknight dinner or meal prep. Let’s dive into the detailed recipe!
Detailed Ingredients with measures
For the Chicken and Noodles:
– 8 oz noodles (soba, udon, or rice noodles)
– 2 chicken breasts or thighs, sliced thinly
– 2 tbsp olive oil or sesame oil
– 1 bell pepper, thinly sliced
– 1 small carrot, julienned
– 1/2 cup broccoli florets
– 2 green onions, sliced
– 1 tsp fresh ginger, minced
– 1 clove garlic, minced
– Salt and pepper, to taste
For the Teriyaki Sauce:
– 1/4 cup soy sauce (use low-sodium if preferred)
– 2 tbsp honey or maple syrup
– 1 tbsp rice vinegar
– 1 tbsp sesame oil
– 1 tbsp cornstarch, mixed with 2 tbsp water to thicken the sauce
Prep Time
15 minutes
Cook Time
15 minutes
Total Time
30 minutes
Yield
Serves 4
Instructions
1. Prepare the Noodles: Cook the noodles according to package instructions. Drain and set aside.
2. Make the Teriyaki Sauce: In a small bowl, combine soy sauce, honey, rice vinegar, sesame oil, and the cornstarch mixture. Whisk well and set aside.
3. Cook the Chicken: In a large skillet or wok, heat olive oil over medium-high heat. Add the sliced chicken, season with salt and pepper, and cook until golden brown. Remove from the skillet and set aside.
4. Cook the Vegetables: In the same skillet, add a bit more oil if needed. Sauté garlic, ginger, bell pepper, carrots, and broccoli for 3-4 minutes or until tender-crisp.
5. Combine Everything: Add the cooked noodles, chicken, and teriyaki sauce to the skillet. Toss everything together, ensuring the noodles are well-coated with the sauce. Cook for an additional 2-3 minutes, letting the sauce thicken.
6. Garnish and Serve: Top with green onions and sesame seeds for an added crunch and flavor. Serve hot and enjoy!
This recipe showcases a delightful blend of flavors and textures, making it a satisfying meal for any occasion. Enjoy your cooking adventure with this easy Chicken Teriyaki Noodles recipe!
Detailed Directions and Instructions
Prepare the Noodles
Cook the noodles according to package instructions. Drain and set aside.
Make the Teriyaki Sauce
In a small bowl, combine soy sauce, honey, rice vinegar, sesame oil, and the cornstarch mixture. Whisk well and set aside.
Cook the Chicken
In a large skillet or wok, heat olive oil over medium-high heat. Add the sliced chicken, season with salt and pepper, and cook until golden brown. Remove from the skillet and set aside.
Cook the Vegetables
In the same skillet, add a bit more oil if needed. Sauté garlic, ginger, bell pepper, carrots, and broccoli for 3-4 minutes or until tender-crisp.
Combine Everything
Add the cooked noodles, chicken, and teriyaki sauce to the skillet. Toss everything together, ensuring the noodles are well-coated with the sauce. Cook for an additional 2-3 minutes, letting the sauce thicken.
Garnish and Serve
Top with green onions and sesame seeds for an added crunch and flavor. Serve hot and enjoy!
Notes
Ingredient Variations
Feel free to substitute chicken with tofu or shrimp for a different protein option.
Noodle Choices
Choose any noodle type you prefer, such as soba, udon, or rice noodles, based on your taste or dietary needs.
Storage Suggestions
Leftover Chicken Teriyaki Noodles can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions
Reheat in a skillet over medium heat or in the microwave, adding a splash of water if needed to maintain moisture.
Cook Techniques
Preparing Noodles
Cook the noodles according to the package instructions until al dente, then drain and set aside to ensure they maintain their texture.
Making Teriyaki Sauce
Combine the soy sauce, honey, rice vinegar, sesame oil, and cornstarch mixture in a small bowl. Whisk thoroughly to create a smooth, cohesive sauce.
Cooking Chicken
Heat olive or sesame oil in a large skillet or wok over medium-high heat. Add the sliced chicken, season with salt and pepper, and cook until it is golden brown and fully cooked through. Remove from the skillet to prevent overcooking.
Sautéing Vegetables
In the same skillet, sauté garlic and ginger first to release their flavors, then add the sliced bell pepper, carrots, and broccoli. Cook for about 3-4 minutes until the vegetables are tender-crisp.
Combining Ingredients
Incorporate the cooked noodles, chicken, and teriyaki sauce into the skillet, tossing everything together to ensure an even coating. Cook for an additional 2-3 minutes to allow the sauce to thicken and flavors to meld.
Garnishing and Serving
Top your dish with sliced green onions and sesame seeds to enhance flavor and texture. Serve immediately while hot for the best experience.
FAQ
Can I use other types of noodles?
Yes, you can substitute soba, udon, or rice noodles with any preferred noodle variety, such as spaghetti or egg noodles, depending on your taste preference.
Is this recipe suitable for meal prep?
Absolutely! Chicken Teriyaki Noodles store well in the refrigerator for a few days and can be easily reheated, making it a great meal prep option.
Can I make this dish vegetarian?
Yes, you can replace the chicken with tofu or tempeh for a delicious vegetarian alternative while still enjoying the teriyaki flavors.
What can I do if the sauce is too thick?
If the sauce becomes too thick, you can add a bit of water or additional soy sauce while cooking, stirring until the desired consistency is achieved.
Can I add more vegetables?
Yes, feel free to add more vegetables such as snap peas, zucchini, or mushrooms based on your preferences or what you have available.
Conclusion
Chicken Teriyaki Noodles is a versatile and delicious dish that combines tender chicken, colorful vegetables, and savory teriyaki sauce with noodles. This quick recipe is perfect for a busy weeknight dinner and can easily be customized to suit your taste preferences. Enjoy this flavorful meal that brings a delightful taste of Japanese cuisine to your table.
Vegetarian Teriyaki Noodles
Replace chicken with tofu or tempeh and use a variety of colorful vegetables like bell peppers, snap peas, and mushrooms for a vegetarian twist on this dish.
Seafood Teriyaki Noodles
Substitute the chicken with shrimp or salmon, making sure to adjust cooking times. This variation adds a fresh seafood flavor that pairs beautifully with the teriyaki sauce.
Spicy Teriyaki Noodles
Incorporate sliced jalapeños or a dash of sriracha to the teriyaki sauce for some heat. This spice adds an exciting kick to the dish.
Teriyaki Noodle Salad
Transform this dish into a cold noodle salad by using cooked and cooled noodles. Toss with fresh veggies, sprinkle with sesame seeds, and drizzle with teriyaki sauce for a refreshing meal.
Curry Teriyaki Noodles
Add a teaspoon of curry powder to the teriyaki sauce or the vegetable mix for a unique fusion of flavors. This will give a wonderful aromatic depth to the dish.
Adding Nuts
Incorporate chopped cashews or peanuts into the stir-fry for extra crunch and a boost in protein. They add a delightful texture contrast to the soft noodles and vegetables.
Gluten-Free Teriyaki Noodles
Use gluten-free noodles such as rice noodles, and ensure the soy sauce is gluten-free as well. This makes it suitable for those with gluten sensitivities while still retaining great flavor.
