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Carnivore Chicken Salad Recipe for Keto Diet

The First Bite That Hooked Me

The crunch of bacon, the creamy tang of cheddar—this salad hit me like a happy memory. I first tried it at a friend’s backyard BBQ. The mix of cool chicken and warm bacon was magic. Ever wondered how two simple ingredients could make your taste buds dance? Now I crave it weekly. Share your favorite BBQ side in the comments—I bet this could top it!

My Kitchen Blunder Turned Win

My first try? I forgot to drain the chicken. Soggy salad alert! But extra bacon saved the day. Cooking flops teach us to adapt—like life, recipes need tweaks. Now I double-check the can. What’s your funniest kitchen mistake? Tell me below!

Why This Salad Shines

– The bacon adds smoky crunch against the creamy mayo. – Sharp cheddar cuts through the richness just right. Which flavor combo surprises you most? Try it with dill for a fresh twist.

A Quick Dip Into History

Chicken salad started in 1800s America, a way to use leftovers. *Did you know canned chicken became popular during WWII?* Today’s versions go wild with add-ins. Would you try a carnivore twist on classic tuna salad?
Carnivore Chicken Salad Recipe
Carnivore Chicken Salad Recipe
IngredientAmountNote
Parsley or dillAs neededfor garnishing (optional)
BaconSliced
Cheddar Cheese1.5 ozshredded
GarlicTo taste
Canned Chicken1 can
Black PepperTo taste
Sour Cream2 Tbsp
MayonnaiseAs needed

How to Make Carnivore Chicken Salad


Step 1 Open the canned chicken and drain the liquid. Pat it dry with a paper towel. This keeps the salad from getting soggy. Transfer the chicken to a large mixing bowl.
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Step 2 Add mayonnaise and sour cream to the bowl. Start with 2 tablespoons of each. Adjust for creaminess later. Mix gently to coat the chicken evenly.
Step 3 Sprinkle in black pepper and garlic to taste. A pinch of each works well. Stir until the seasonings blend in. Taste and add more if needed.
Step 4 Chop the bacon into small, bite-sized pieces. Crispy bacon adds the best crunch. (Hard-learned tip: Bake bacon for easier cleanup.) Toss it into the bowl.
Step 5 Add shredded cheddar cheese next. Stir until everything is well combined. Serve chilled or at room temperature.
Step 6 Garnish with parsley or dill if you like. It adds a fresh pop of color. Serve with carnivore bread or lettuce wraps.
What’s your go-to canned chicken brand? Share below!
Cook Time: 10 minutes Total Time: 15 minutes Yield: 2–3 servings Category: Lunch, Salad

3 Twists on Carnivore Chicken Salad


Spicy Kick Add diced jalapeños or a dash of hot sauce. Perfect for heat lovers.
Avocado Boost Mash in half an avocado for creaminess. Adds healthy fats too.
Pickle Crunch Mix in chopped dill pickles for tang. A classic deli-style twist.
Which twist would you try first? Vote in the comments!

Serving Ideas for Chicken Salad

Pair it with crispy cucumber slices or buttered carnivore bread. Both add texture. For drinks, try iced herbal tea or a light lager. Both balance the richness.
Which would you choose tonight? Let me know!
Carnivore Chicken Salad Recipe
Carnivore Chicken Salad Recipe

Keep It Fresh or Freeze It

This chicken salad stays fresh in the fridge for 3 days. Cover it tightly to keep flavors bright. Freezing? Skip the sour cream—it gets watery when thawed. *Fun fact*: My neighbor adds pickle juice for extra zing! Batch-cooking tip: Mix everything but the bacon. Add bacon bits fresh when serving. Why this matters: Prepping ahead saves time without sacrificing crunch. Ever tried freezing this? Share your tricks!
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Fix Common Hiccups

Too dry? Add mayo one spoon at a time until creamy. Bland? A pinch of salt wakes up the flavors. Bacon soggy? Crisp it extra and fold it in last. Why this matters: Small tweaks make big taste differences. My grandkids swear by adding a dash of paprika. What’s your go-to fix for bland chicken salad?

Your Questions, Answered


Q: Can I make this gluten-free?
A: Yes! Skip the carnivore bread or use gluten-free crackers.
Q: How far ahead can I prep this?
A: Mix it 1 day ahead. Add bacon just before serving.
Q: What’s a good mayo swap?
A: Greek yogurt works, but it’s tangier. Adjust to taste.
Q: Can I double the recipe?
A: Absolutely. Use a bigger bowl to mix evenly.
Q: Best cheese substitute?
A: Try pepper jack for a spicy kick.

Let’s Dish Together

This recipe’s a crowd-pleaser in my house. Hope it becomes one in yours too.
Tag @AmeliaHartwell on Pinterest with your creations! Happy cooking! —Amelia Hartwell.
Carnivore Chicken Salad Recipe
Carnivore Chicken Salad Recipe