Chicken Pesto Spaghetti Squash Recipe

The First Bite That Hooked Me

The smell of roasted spaghetti squash filled my kitchen last fall. Golden strands curled under my fork, mixed with garlicky pesto and juicy chicken. One bite—creamy bocconcini, sweet peppers, savory onions—and I was sold. Ever wondered how a simple squash could taste this rich? Now it’s my go-to for cozy nights. Try it, and you’ll see why.

My Messy (But Delicious) First Try

I burned the squash halves my first time—too eager to crank the oven. The chicken? Overcooked. But the pesto saved everything, blending flavors like magic. Cooking teaches patience, and mistakes often lead to happy accidents. Share your first kitchen blunder below! Home meals matter because they’re real, imperfect, and full of love.

Why This Dish Shines

– The squash’s mild sweetness balances the pesto’s bold garlic. – Bocconcini melts into creamy pockets, contrasting the crunchy peppers. Which flavor combo surprises you most? Is it the cheese and pesto or the chicken and onions? Tell me your pick!

A Dish With Roots

Spaghetti squash hails from the Americas, but pesto is Italian. This mash-up is a modern twist on comfort food. *Did you know bocconcini means “little bites” in Italian?* Food connects us across time and place. What’s your favorite fusion dish? Let’s swap stories!
Chicken Pesto Spaghetti Squash
Chicken Pesto Spaghetti Squash
IngredientAmountNote
Spaghetti squash2
Olive oil1 tbsp
Chicken breasts1/2 lbdiced (usually about 2 chicken breasts)
Salt & pepperTo taste
Red onion1 mediumsliced
Red pepper1diced
Store bought pesto1/2 cup
Bocconcini cheese1 cupsliced

How to Make Chicken Pesto Spaghetti Squash


Step 1
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Preheat your oven to 425°F. Cut spaghetti squash in half and scoop out the seeds. Drizzle with olive oil and sprinkle salt and pepper. Bake for 35 minutes until tender.
Step 2
Heat olive oil in a pan over medium-high heat. Add diced chicken and cook for 3-4 minutes. Toss in sliced red onion and diced red pepper. Cook another 3-4 minutes until soft.
Step 3
Mix the chicken and veggies with pesto. Scrape the baked squash with a fork to make “noodles.” Top with the chicken mixture and sliced bocconcini. Bake 10 more minutes until cheese melts. (*Hard-learned tip: Let squash cool slightly before scraping—it’s easier and safer!*)
What’s your favorite way to use pesto? Share below!
Cook Time: 45 minutes Total Time: 1 hour Yield: 4 servings Category: Dinner, Low-Carb

3 Twists on Chicken Pesto Spaghetti Squash


Vegetarian
Swap chicken for chickpeas or tofu. Add extra veggies like zucchini or mushrooms.
Spicy
Toss in red pepper flakes or diced jalapeños. Use a spicy pesto for extra kick.
Seasonal
Try butternut squash instead of spaghetti squash. Top with roasted pumpkin seeds in fall. Which twist sounds best to you? Vote in the comments!

Serving Ideas & Pairings

Serve with a crisp side salad or garlic bread. Garnish with fresh basil or pine nuts. Pair with a chilled white wine or sparkling water with lemon. Both balance the rich pesto flavor. Which would you choose tonight? Let me know!
Chicken Pesto Spaghetti Squash
Chicken Pesto Spaghetti Squash

Storing and Reheating Tips

Keep leftovers in the fridge for up to 3 days. Use airtight containers to lock in freshness. Reheat in the oven at 350°F for 10 minutes. Microwaving works too, but the cheese gets extra gooey. *Fun fact: Spaghetti squash strands hold up better than pasta when reheated.*
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Freeze the chicken mixture alone for up to 2 months. Thaw overnight before using. Skip freezing the squash—it turns mushy. Batch-cook the filling and stash it for busy nights. Why this matters? Meal prep saves time and cuts down on food waste. Ever tried doubling this recipe for a crowd? Share your tricks below!

Troubleshooting Common Issues

Squash too watery? Roast it cut-side down to drain excess moisture. Chicken dry? Cook it just until no pink remains—overcooking toughens it. Pesto too thick? Thin it with a splash of olive oil or pasta water. Cheese not melting evenly? Slice bocconcini thinner or broil for 1–2 minutes. Veggies soggy? Sauté them on high heat for crispness. Why this matters? Small tweaks make big flavor differences. Which fix helped you most? Drop a comment—I love hearing your wins!

Your Questions Answered


Q: Can I make this gluten-free?
A: Yes! The recipe is naturally gluten-free—just check your pesto label for hidden wheat.
Q: How far ahead can I prep this?
A: Assemble everything except the cheese topping 1 day ahead. Add cheese before baking.
Q: What’s a good pesto swap?
A: Try blended basil, garlic, and walnuts if store-bought isn’t handy.
Q: Can I use another cheese?
A: Fresh mozzarella or feta work well too.
Q: How do I scale this for six people?
A: Use 3 squash and 1.5x the other ingredients. Easy math!

Let’s Keep the Conversation Going

This dish is a weeknight hero in my house. My grandkids call it “green spaghetti”—they always lick their plates clean. Hope it brings joy to your table too.
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Tag @AmeliaHartwell on Pinterest with your creations!
I’d love to see your twists. Happy cooking! —Amelia Hartwell.
Chicken Pesto Spaghetti Squash
Chicken Pesto Spaghetti Squash