Delicious Cioppino Seafood Stew Recipe

Introduction

Cioppino is a classic San Francisco seafood stew, celebrated for its rich, savory tomato-based broth and an array of fresh seafood. This dish perfectly embodies the essence of coastal cuisine, making it a favorite for seafood lovers. With its vibrant flavors and heartwarming warmth, cioppino is ideal for gatherings, special occasions, or a cozy evening at home.

Detailed Ingredients with measures

For the Stew Base:
– ¼ cup olive oil
– 1 bulb fennel, chopped
– 1 onion, chopped
– 3 shallots, diced
– 4-6 cloves garlic, minced
– ¼ teaspoon crushed red pepper flakes (adjust to taste)
– 2 teaspoons kosher salt
– 2 tablespoons tomato paste
– 1 cup dry white wine
– 1 bay leaf
– ½ teaspoon dried oregano leaves
– 2 cans (28 oz each) San Marzano whole peeled tomatoes, or crushed tomatoes
– ½ cup fresh parsley, chopped
– Lemon wedges, for serving
– Sourdough or crusty artisan bread, for serving

For the Seafood:
– 1-2 lbs Dungeness or king crab, in the shell
– 1 lb large raw shrimp, with shells and tails
– 1 lb fresh white fish (e.g., halibut, cod, sea bass), cut into 1-inch pieces
– 1 lb fresh mussels, debearded
– 1 lb fresh clams, rinsed

Prep Time

Preparation time for cioppino is approximately 30 minutes. This includes prepping the seafood and chopping vegetables, ensuring a smooth cooking experience.

Cook Time, Total Time, Yield

Cook time is about 45 minutes, resulting in a total time of 1 hour and 15 minutes from start to finish. This recipe yields approximately 6-8 servings, making it perfect for sharing with family and friends.

Instructions

1. Prepare the Seafood Stock:
– Use kitchen shears to cut open the crab legs and remove the meat; place the cracked shells into a stockpot.
– Remove shells and tails from the shrimp and add them to the stockpot.
– Add enough water to cover the shells by about an inch. Add a pinch of salt.
– Cook over medium-high heat until the water reaches a bare simmer.
– Add clams and mussels on top (without stirring) and cover the pot.
– Cook for 2-3 minutes, until the shells open up. Uncover, remove from heat, and set aside.

2. Prepare the Tomato Base:
– In a large Dutch oven over medium heat, add olive oil.
– Stir in chopped onion, fennel, and 2 teaspoons of kosher salt. Cook until the onion is soft and translucent, about 8-10 minutes.
– Add minced garlic and crushed red pepper flakes; cook for 1 minute.
– Stir in tomato paste and mix well.
– Add white wine and cook for 2 minutes.
– Stir in crushed tomatoes, bay leaf, and oregano.

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3. Strain the Seafood Stock:
– Set the clams and mussels aside.
– Strain the seafood stock through a fine mesh strainer lined with cheesecloth into a measuring cup. If you don’t have cheesecloth, avoid adding the bottom tablespoons of liquid that may contain sand.
– Add 4 cups of the strained seafood stock to the pot with the tomato base.
– Bring to a simmer, reduce heat, cover, and let it simmer for 30 minutes.

4. Add the Seafood:
– Just before serving, bring the stew to a simmer, stirring occasionally.
– Drizzle the fish and shrimp with a little olive oil and season with salt and pepper.
– Add the fish pieces to the pot, cover, reduce heat, and simmer for 3 minutes.
– Stir in the shrimp and crab; simmer for about 2-3 minutes, just until the shrimp turn pink.
– Add the steamed clams and mussels to the pot.
– Taste the broth and adjust seasoning if necessary.
– Sprinkle with fresh parsley.

5. Serve:
– Ladle the stew into bowls.
– Serve with fresh lemon wedges and crusty bread.
– Provide extra bowls for discarded shells and plenty of napkins.

Enjoy your homemade cioppino!

Detailed Directions and Instructions

1. Prepare the Seafood Stock

– Use kitchen shears to cut open the crab legs and remove the meat; place the cracked shells into a stockpot.
– Remove shells and tails from the shrimp and add them to the stockpot.
– Add enough water to cover the shells by about an inch. Add a pinch of salt.
– Cook over medium-high heat until the water reaches a bare simmer.
– Add clams and mussels on top (without stirring) and cover the pot.
– Cook for 2-3 minutes, until the shells open up. Uncover, remove from heat, and set aside.

2. Prepare the Tomato Base

– In a large Dutch oven over medium heat, add olive oil.
– Stir in chopped onion, fennel, and 2 teaspoons of kosher salt. Cook until the onion is soft and translucent, about 8-10 minutes.
– Add minced garlic and crushed red pepper flakes; cook for 1 minute.
– Stir in tomato paste and mix well.
– Add white wine and cook for 2 minutes.
– Stir in crushed tomatoes, bay leaf, and oregano.

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3. Strain the Seafood Stock

– Set the clams and mussels aside.
– Strain the seafood stock through a fine mesh strainer lined with cheesecloth into a measuring cup. If you don’t have cheesecloth, avoid adding the bottom tablespoons of liquid that may contain sand.
– Add 4 cups of the strained seafood stock to the pot with the tomato base.
– Bring to a simmer, reduce heat, cover, and let it simmer for 30 minutes.

4. Add the Seafood

– Just before serving, bring the stew to a simmer, stirring occasionally.
– Drizzle the fish and shrimp with a little olive oil and season with salt and pepper.
– Add the fish pieces to the pot, cover, reduce heat, and simmer for 3 minutes.
– Stir in the shrimp and crab; simmer for about 2-3 minutes, just until the shrimp turn pink.
– Add the steamed clams and mussels to the pot.
– Taste the broth and adjust seasoning if necessary.
– Sprinkle with fresh parsley.

5. Serve

– Ladle the stew into bowls.
– Serve with fresh lemon wedges and crusty bread.
– Provide extra bowls for discarded shells and plenty of napkins.

Notes

Ingredient freshness is key

– Ensure all seafood is fresh for the best flavor and texture.

Customization

– Feel free to adjust the types of seafood according to your preference or availability.

Storage

– Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.

Reheating

– Reheat gently on the stove over low heat to avoid overcooking the seafood.

Delicious Cioppino Seafood Stew Recipe
Delicious Cioppino Seafood Stew Recipe

Cook techniques

Preparing Seafood Stock

Using kitchen shears, carefully cut open crab legs and remove the meat. Place the cracked shells in a stockpot, along with the shells and tails of shrimp. Add water to cover the shells by an inch and a pinch of salt, then bring to a simmer. Layer mussels and clams on top, cover, and cook until the shells open.

Developing the Tomato Base

In a large Dutch oven, heat olive oil over medium heat. Sauté chopped onion, fennel, and salt until soft. Add minced garlic and red pepper flakes, cooking briefly. Incorporate tomato paste, white wine, crushed tomatoes, bay leaf, and oregano for a rich flavor base.

Straining the Seafood Stock

After cooking the seafood, set aside the clams and mussels. Strain the stock through a fine mesh strainer lined with cheesecloth. This prevents sand and shell debris from entering the broth.

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Simmering the Seafood

Just before serving, bring the stew to a simmer. Season fish and shrimp with olive oil, salt, and pepper, then add fish pieces to the pot. Cover, and after a short simmer, introduce shrimp and crab, cooking until the shrimp are just pink. Finally, add the steamed clams and mussels.

FAQ

Can I use frozen seafood for cioppino?

Yes, frozen seafood can be used; just ensure it is thawed before adding to the stew for even cooking.

How can I adjust the spice level in cioppino?

You can adjust the amount of crushed red pepper flakes to increase or decrease the spiciness according to your taste.

Is cioppino dairy-free?

Yes, this traditional cioppino recipe is dairy-free, relying on the flavors of seafood, tomatoes, and herbs.

What type of bread is best for serving with cioppino?

Sourdough or any crusty artisan bread is perfect for soaking up the rich broth of cioppino.

Can cioppino be made in advance?

While it’s best enjoyed fresh, you can make the stew base in advance. Add the seafood just before serving to maintain its texture and flavor.

Conclusion

Enjoying a bowl of cioppino offers a culinary journey through the rich flavors of the sea, embodied in a comforting tomato-based stew. Each bite showcases the freshness of the seafood and the aromatic depth of the broth. Whether shared with friends or savored solo, this dish is sure to impress and warm the heart.

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Delicious Cioppino Seafood Stew Recipe
Delicious Cioppino Seafood Stew Recipe