A Chocolate Dip That Changed My Mind
The first time I tried chocolate hummus, I was so surprised. It was creamy, rich, and not at all what I expected from chickpeas. I served it at a book club meeting. My friend Karen swore it was just brownie batter. Ever wondered how a simple bean could become a decadent treat? This dip proves that healthy swaps can still feel like a real dessert. It lets you enjoy a sweet moment without any guilt. That is a win in my book.
My First Hummus Hiccup
My first batch was a bit too thick. I forgot to add the optional water. My dipper of choice, a delicate strawberry, broke right in half. We all had a good laugh about it. I learned to add that water one spoonful at a time. This small kitchen fail taught me a big lesson. Cooking is about adapting, not being perfect. It is how we find our own way in the kitchen. What was your last funny kitchen mistake? Share your story with me.
Why This Dip Tastes So Good
The magic is in the mix of flavors and textures. Creamy tahini and peanut butter create a deep, nutty base. The cocoa powder gives it a pure chocolate kick without being too sweet. Then you get a little crunch from the dark chocolate garnish. It feels fancy but is so simple to make. Which flavor combo surprises you most: chickpeas and chocolate or tahini and peanut butter? I would love to hear your thoughts.
A Sweet Treat With Ancient Roots
This recipe is a new twist on an old tradition. Hummus itself comes from the Middle East. Its history goes back centuries. Adding chocolate is a modern, sweet take on the classic savory spread. It shows how food can evolve and cross cultures. *Did you know the chickpea is one of the earliest farmed crops?* People have been enjoying its goodness for a very long time. So you are part of a big, delicious history. What is your favorite way to enjoy chickpeas?

| Ingredient | Amount | Note |
|---|---|---|
| Chickpeas | 1.5 cups (15 oz can) | |
| Cocoa powder | 1/3 cup | |
| Tahini | 1/4 cup | |
| Honey | 2 tablespoons | |
| All-natural peanut butter | 2 tablespoons | |
| Vanilla extract | 1 teaspoon | |
| Salt | 1/4 teaspoon | |
| Water | 3 tablespoons | optional if needed |
| Chopped or shaved dark chocolate | 2 tablespoons | optional garnish |
Your New Favorite Sweet Snack
Step 1 Gather all your ingredients. Drain and rinse a can of chickpeas well. This removes the canned taste. Add them to your food processor.
Step 2 Add the cocoa, tahini, honey, peanut butter, vanilla, and salt. Blend it for several minutes. Stop to scrape down the sides. You want a super smooth texture.
Step 3 Is your hummus too thick? Add a tablespoon of water. Blend again until it is just right. (A hard‑learned tip: Rinse those chickpeas very well. It makes the flavor much better).
Step 4 Taste your creation. Add a bit more honey if you like it sweeter. You could also add more cocoa. Then give it one last quick blend.
Step 5 Scoop the hummus into a bowl. Top it with shaved dark chocolate for a fancy look. This step is optional but so good. It makes it feel extra special. What is your favorite dipper for a sweet treat like this? Share below!
Cook Time: 10 minutes
Total Time: 10 minutes
Yield: 6 servings
Category: Dessert, Snack
Three Fun Twists to Try
This recipe is a wonderful starting point. You can easily make it your own. Try one of these simple spins for a new flavor.Mint Chocolate Add a drop or two of peppermint extract. It tastes like a cool chocolate mint.
Orange Zest Stir in the zest from one small orange. The chocolate and citrus combo is a classic.
Spicy Kick Add a tiny pinch of cayenne pepper. It gives a warm, surprising finish. Which of these spins sounds best to you? Cast your vote in the comments!
Serving Your Chocolate Hummus
Presentation is part of the fun. I love serving this dip in a pretty bowl. Surround it with tasty things for dipping. Everyone will love it. For dippers, try graham crackers or salty pretzel sticks. Fresh apple slices or strawberry halves are also perfect. *Fun fact: The salt on a pretzel makes the chocolate taste even richer.* For drinks, pour a cold glass of milk. It is the perfect partner. For a grown-up option, a glass of red wine works nicely. Which would you choose tonight, the milk or the wine? Let me know!
Keep It Fresh For Later
Store this dip in a sealed container in your fridge. It will stay fresh for about five days. You can freeze it for up to three months. Just thaw it in the fridge overnight before you want it. My friend Sarah makes a double batch every Sunday. She loves having a sweet, healthy treat ready for the week. This saves you time on busy days. Why does this matter? A ready-to-eat snack helps you avoid less healthy choices. What is your favorite thing to dip in chocolate hummus?
Quick Fixes For Common Hiccups
Is your hummus too thick? Add a tablespoon of water and blend again. Is it not sweet enough for you? Mix in an extra spoonful of honey. Does it taste a bit bland? A tiny pinch of salt can make the chocolate flavor pop. I once added too much cocoa powder. A little more honey fixed it right up. Why does this matter? Small tweaks make the recipe truly yours. Have you ever saved a recipe with a simple fix like this?
Your Questions, Answered
Is this recipe gluten-free?
Yes, it is naturally gluten-free. Just serve it with gluten-free dippers.
Can I make it ahead of time?
Absolutely. The flavors get even better after a day in the fridge.
What can I use instead of peanut butter?
Any nut or seed butter works. Almond or sunflower butter are great swaps.
Can I double the recipe?
Yes, it doubles perfectly. Just make sure your food processor is big enough.
Is there a substitute for honey?
Maple syrup works well for a vegan version. The taste is still wonderful.
Your New Go-To Treat
I hope this dip becomes a happy staple in your kitchen. It proves that healthy can be delicious and fun. I love seeing your kitchen creations.
Share your photos and tag Amelia Hartwell on Pinterest.
Happy cooking! —Amelia Hartwell.

Easy Chocolate Hummus Dessert Dip Recipe
Description
A sweet and creamy dessert dip made from chickpeas, perfect for serving with fruit, crackers, or pretzels.
Ingredients
Instructions
- In the bowl of a food processor, add the chickpeas, cocoa powder, tahini, honey, peanut butter, vanilla extract, and salt.
- Mix 3-4 minutes until smooth, scraping down the sides of the bowl a few times.
- If the hummus is too thick, add a tablespoon of water and blend again until desired consistency.
- Adjust the flavors if desired. Add more honey, cocoa powder, or salt if desired.
- Garnish with shaved or chopped chocolate if you’d like when serving.
- Serve with favorite crackers, pretzels or strawberries.
Notes
- For a smoother consistency, you can peel the chickpeas before blending. Store in an airtight container in the refrigerator for up to 5 days.










