Introduction
Grilled chicken skewers are a versatile and delicious option for any meal, making them a perfect choice for summer barbecues or quick weeknight dinners. This recipe, inspired by Coconuts & Kettlebells, provides a flavorful marinade that enhances the juicy chicken, resulting in a dish that’s sure to please family and friends alike. With simple ingredients and straightforward instructions, you’ll find these grilled chicken skewers easy to prepare and enjoyable to eat.
Detailed Ingredients with measures
2 pounds boneless, skinless chicken thighs or breasts, cut into 1-inch pieces
3 tablespoons olive oil
3 tablespoons coconut aminos (or 2 tablespoons soy sauce)
1 tablespoon lemon juice
4 garlic cloves, minced
½ teaspoon paprika
¼ teaspoon sea salt
⅛ teaspoon ground black pepper
1 tablespoon chopped fresh parsley (optional, for garnish)
Prep Time
The preparation time for the grilled chicken skewers is approximately 45 minutes, allowing the chicken to marinate for enhanced flavor.
Cook Time, Total Time, Yield
Cook Time: 10-14 minutes
Total Time: Approximately 1 hour (including marination)
Yield: Approximately 8-10 skewers, depending on the size of the skewers and the cut of chicken used.
This recipe is not only delicious but also adaptable. Enjoy your grilled chicken skewers fresh off the grill, garnished with fresh parsley for a touch of color and flavor!
Detailed Directions and Instructions
Prepare the Marinade
In a large bowl, whisk together the olive oil, coconut aminos (or soy sauce), lemon juice, minced garlic, paprika, sea salt, and ground black pepper until well combined.
Marinate the Chicken
Add the chicken pieces to the bowl, ensuring they are well coated with the marinade. Cover the bowl and refrigerate for at least 45 minutes, or up to 6 hours.
Prepare the Grill and Skewers
Preheat the grill to medium-high heat (approximately 400°F). If using bamboo or wooden skewers, soak them in cold water for at least 30 minutes to prevent burning.
Assemble the Skewers
Thread the marinated chicken pieces onto the skewers, leaving a small gap between each piece.
Grill the Skewers
Lightly grease the grill grates by brushing them with oil. Place the skewers on the grill and brush any remaining marinade over the chicken. Cook for 10-14 minutes, turning once halfway through, until the chicken is cooked through and no longer pink inside.
Serve
Garnish the grilled chicken skewers with chopped fresh parsley, if desired, and serve hot.
Notes
Substituting Soy Sauce
If substituting soy sauce for coconut aminos, use only 2 tablespoons and omit the additional sea salt to prevent the dish from becoming too salty.
Garlic Substitution
If fresh garlic is unavailable, you can substitute with 1 teaspoon of granulated garlic.
Skewers Quantity
Depending on the size of your skewers, you may need about 8-10 skewers for this recipe. If using wooden or bamboo skewers without handles, leave a 1-inch gap at one end to serve as a handle.
Broiler Instructions
If you prefer to use the oven, preheat the broiler. Lightly coat a sheet pan with cooking spray and arrange the skewers in a single layer. Broil for 5-6 minutes, then flip the skewers and broil for an additional 4-5 minutes, or until the chicken is cooked through and no longer pink.
Cook techniques
Marinade Preparation
Whisking together oil, coconut aminos, lemon juice, garlic, paprika, salt, and pepper to create a flavorful marinade is essential for tender, tasty chicken.
Marinating the Chicken
Allow the chicken to soak in the marinade for at least 45 minutes to enhance flavor and tenderness, but up to 6 hours is optimal.
Grill Preparation
Preheating the grill to medium-high heat is crucial for achieving a nice sear on the chicken, locking in juices for a succulent finish.
Skewering Techniques
When threading chicken onto skewers, leave small gaps to ensure even cooking and to allow heat to circulate around the meat.
Grilling the Skewers
Cooking the skewers for 10-14 minutes, turning them halfway, ensures the chicken is evenly cooked and retains its moisture.
Serving Suggestions
Garnishing the skewers with fresh parsley not only adds visual appeal but also a refreshing flavor contrast.
FAQ
Can I use chicken breast instead of thighs?
Yes, chicken breasts can be used, but they may require careful grilling to avoid drying out.
How long should I soak wooden skewers?
Soak wooden skewers in cold water for at least 30 minutes to prevent burning on the grill.
Can I use a different marinade?
Absolutely! You can experiment with different marinades based on your personal taste preferences.
What if I don’t have a grill?
You can use a broiler as an alternative; just ensure to flip the skewers for even cooking.
How can I tell if the chicken is cooked through?
The chicken should be no longer pink inside, and juices should run clear, with an internal temperature of 165°F for safety.
Conclusion
Grilled Chicken Skewers are a delightful and versatile dish, perfect for summer barbecues or quick weeknight dinners. The marinade enhances the chicken’s flavor, making each bite tender and juicy. Pairing these skewers with fresh sides will elevate your meal and provide a well-rounded dining experience.
Vegetable Skewers
Combine bell peppers, zucchini, mushrooms, and cherry tomatoes for delicious vegetarian skewers. Marinate in olive oil, lemon juice, and your favorite herbs before grilling.
Pineapple and Shrimp Skewers
Mix sweet and savory by adding shrimp and chunks of fresh pineapple. A marinade of coconut aminos, lime juice, and chili flakes works beautifully for this combination.
Beef Skewers with Teriyaki Sauce
For a hearty option, use cubed beef marinated in a homemade or store-bought teriyaki sauce. Pair with sliced green onions and grill to savory perfection.
Tofu Skewers
For a plant-based alternative, marinate firm tofu in the same mixture. Add your choice of vegetables like bell peppers and onions for a satisfying vegan skewers option.
Sausage and Pepper Skewers
Use your favorite sausage, cut into chunks, alongside vibrant peppers and onions. This combination is flavorful and satisfying, perfect for those who enjoy a meaty dish.
